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Children's Resources and Support
Every child understands and expresses grief differently, especially depending on their age. This page is designed to help you find age-appropriate tools to support your child, including videos, activities, and gentle guidance.
You don’t have to explain everything perfectly. These resources can help you start the conversation.
Early Childhood (Ages 3-6)
All resources are updated regularly, visit our Library for our archive.

Video: Coping with Grief (for kids)
This short video helps young children understand their emotions and how to cope with them.
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Feelings Color Drawing
Ask the child to draw how they feel today using colors instead of words. There is no “right” way, just choosing colors that match their feelings.

Guided Reflection
What is something that makes you feel safe or calm when you feel sad?
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School-age (Ages 7-12)
All resources are updated regularly, visit our Library for our archive.

Video: Dealing with Loss and Grief
Children are given steps they can take to help them cope with their loss and show them how to work through their grief.

Memory Box
Children can create a box where they can keep items that remind them of the person they lost.
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Guided Reflection
If your feelings today were a weather report, what would it be and why?
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Teen Support (Ages 13-18)
All resources are updated regularly, visit our Library for our archive.


